At the beginning of each year, I make the decision to exercise more often than I did the year before. Why? Because being healthy can add years to my life and because I want to tone up my arms, legs, and tummy. Besides, I am always trying to find ways of getting rid of the excess flab that keeps hanging on to my body.  Continue reading “How to Follow Through with Your New Year’s Resolutions: 9 Proven Steps for Accomplishing Your Goals”

We all come to a point in our lives where we ask: “Why am I here?” Or “What is my purpose?”

Some of us find the answer, while others don’t because they don’t know where to look. 

Rick Warren begins his popular book The Purpose Driven Life, with the statement “it’s not about you”. Frankly, I think he is quite brave for starting out his book this way. After all, don’t we all think at some point or another that it IS about us? Continue reading “It’s Not About You: 12 Ways to Discover if You Have Found Your True Purpose in Life”

 

I want to share with you three ways to build and maintain your self-confidence. As you know, there are many ways this can be accomplished, but I believe the best ways are to develop an intimate relationship with God, become self-aware, and set appropriate boundaries. As a Christian woman, you will face many challenges, so it is very important for you to remember from where your strength comes.

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